Louise Cave Fitness

Fitness videos

10 minute legs workout. Remember to warm up first & cool down/stretch after.

10 minute arms workout. Remember to warm up first & cool down/stretch after.

10 minute tums workout. Remember to warm up first & cool down/stretch after.

Salsa steps explained

Cha Cha Cha

Merengue

Flamenco

Louise's Towel Exercises

Tango

Charleston

Waltz

10 mins workout

Google Sites

Report abuse