I presently teach Zumba Fitness, Zumba Gold & Zumba Toning in Seaford, Newhaven & Peacehaven. I enjoy teaching them all, come & join me & exercise in a fun way.

As well as Zumba classes, you may, if you wish, join in with any of the following;-

1.  Do you like walking but have no-one to walk with? Several of us from the various Zumba classes meet up at 10am on Monday mornings at Seaford sailing club for a walk along the prom, then coffee at the sailing club. Come & join us, bring a friend/dog if you wish.

2.  Sun 7th October, 10am again at Seaford sailing club, there will be a ‘Celebration of Seaford’ walk along the prom. This is being organised by Marita from the Beat the Streets team. There will also be the launch of the ‘trishaws, cycling without age’, along the prom. We have been asked if any of us ladies would ‘marshall’ the event. I will be at Splash Point to turn everyone back round but we are looking for a handful more to cheer the walkers on & make sure they don’t trip up e.g. on lower Bonningsted Parade where there is the raised bit of pavement.

3.  Would you know how to do resuscitation in an emergency if you had to? Do you want to know how to use a defibrillator? Marita is running a workshop at St James’s, Blatchington Rd, Seaford on  Wed 14th Nov at 7pm. See the flyers. £15 well spent….you never know when you may have to use these vital life saving skills.

4.  Save the plastic milk bottle tops… red, blue, green only & bring them into class this month [September]…..washed please so they don’t smell…..I take them into Eastbourne Hospital for their fundraising. I will collect again in January 2019.

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